Lorne had been teaching pilates in a class environment and on 1-2-1 basis for over five years after completing training though APPI, the Australian Physiotherapy and Pilates Institute.

Benefits of pilates include;

  • Improved posture
  • Better Balance
  • Reduced injury risk
  • Increased Strength
  • Enhanced Core Strength
  • Improved Flexibility

The floor based pilates classes at the clinic in Newton Mearns run every Monday morning, Tuesday morning and Wednesday evening for 1 hour, in blocks of 6 weeks.

Call 0141 258 2424 – to book your place now or for more information.