Lorne had been teaching pilates in a class environment and on 1-2-1 basis for over five years after completing training though APPI, the Australian Physiotherapy and Pilates Institute.

Benefits of pilates include;

  • Improved posture
  • Better Balance
  • Reduced injury risk
  • Increased Strength
  • Enhanced Core Strength
  • Improved Flexibility

The floor based pilates classes at the clinic in Newton Mearns run every Wednesday for 1 hour, in blocks of 6 weeks.

Next evening block starts Wednesday 7th January 2015, 6pm-7pm
Next morning block starts Wenesday 28th January 2015, 9.30-10.30am
6 week block = £40

Call 0141 258 2424 – to book your place now or for more information.