Welcome to LA Physiotherapy
“Physiotherapy helps to restore movement, function and quality of life for those affected by injury, illness or disability. It can also improve your physical activity while helping you to prevent further injuries.”
Established in 2014 LA physiotherapy is located in Newton Mearns, Glasgow, welcoming patients from across the city for private physiotherapy assessment and treatment.
Our qualified physiotherapists are registered with the Health and Care Professions Council and members of the “Chartered Society of Physiotherapy”
Physiotherapy can be helpful for people of all ages with a wide range of health conditions, including;
- Arthritic pain
- Sports Injuries
- Muscle sprains and strains
- Back and neck pain
- Shoulder Injuries/Frozen Shoulder
- Tennis Elbow/Golfers Elbow
- Spinal Conditions
- Pregnancy related back pain
- Work related injuries
- Post Surgery rehab
- Foot pain
- Chronic pain
- Shin splints
- Achilles pain
LA Physiotherapy Pilates classes
Pilates aims to strengthen the body in an even way, with particular emphasis on core strength to improve general fitness and wellbeing. When performed correctly it can be a tough workout, and if performed regularly it can improve flexibility, strength and co-ordination.
Exercises can be graded to your ability, and so can be progressed as you improve.
Pilates can be used in the rehabilitation of certain injuries, as a means of cross-training, or conditioning, or in the prevention of injuries or simply for general fitness.
Our emphasis is on enjoyment. Whilst the exercise needs to be challenging, it also needs to be fun!
Benefits of pilates include improved posture, better balance, reduced injury risk, increased strength, enhanced core strength and improved flexibility.
Send us your enquiry
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